SUNDAY, APRIL 19, 2026, 1-5 pm
Traditional Taichi Chuan Chi Kung & Push Hands
This seminar explores traditional Taichi and Chi Kung as internal arts for health, balance, and martial arts explorations. Instruction emphasizes structure, relaxation, breath integration, and the cultivation of internal energy (chi/qi), drawing from Temple style single form drill and Cheng Man-Ching Yang-style 37-form.
Suitable for all levels, from beginners to experienced practitioners seeking to deepen their internal practice.
Seminar Fee: $40
Location
A Center for the Martial Arts
10717 S Roberts Road
Palos Hills, IL 60465
